The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

Pack  The Chronicle    People who are 65 years old today can expect to live an additional 19.3 years, on average, according ...

So, you might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get ...

Exercising together is more than just a workout: it's a way to strengthen love, build trust, and boost well-being as a couple ...

Described as “smart vapes”, the devices make it possible for users to access pre-installed games, receive and make calls, ...

Football is more than just a game in Shropshire; it's becoming a pathway to fitness, friendship, and community engagement ...

Devil May Cry does not reach the heights of the best Netflix video game shows like Castlevania or Cyberpunk Edgerunners. But if the entirety of its first season were like its second half – which ...

The day is packed with engaging activities, from award ceremonies to lively music and fun booths—expect to see some cool first responder vehicles up close and personal. All proceeds from this ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us.

It's working really well for me. At one time, I was not able to digest it, but I kept my spirits up and worked on my fitness and game. I worked on my mistakes and I'm enjoying my bowling currently.

Mat Fraser has won the CrossFit Games more times than any other male athlete ... and pull-ups or burpees instead of double-unders. As a fitness writer, my mission is to help readers find fun, ...