Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

On May 3 communities across Canada will come together to honour those changed lives and prevent future tragedies. Steps for Life-Walking for Families of Workplace Tragedy is an annual event to boost ...

Mindmonia 10 Yoga Poses That Will Change Your Life Posted: April 10, 2025 | Last updated: April 10, 2025 Transform your mind and body with these life-changing yoga poses! 🧘‍♀️ Embrace the ...

The actor, 29, who is non-binary and uses they/them pronouns, said the role which catapulted them to superstardom both 'changed their life' while also the 'greatest warning' about fame.

Members of the Church have embarked on what is described as ‘Life Walk’, an annual church event aimed at raising funds and awareness to support mental health initiatives. This year’s Life Walk, an ...

If this is that dream product you didn’t know you needed, well, good news! This walking pad is 36% off its typical price, giving it a whopping $100 discount. This walking pad has a 5% incline, a ...

When Teresa Janvrin retired in May 2023 from a long, successful teaching career at Warrensburg Middle School, life threw her its ... Then, she stopped being able to walk. “My brain was telling ...

In an interview with The Daily, Trenton resident Suzan Higgins who attended the walk, spoke about her connection to mental health struggles. “We have a few people in our life that have challenges, ...

She is set to walk the red carpet and make her debut at one of the most coveted fashion events around the world – the Met Gala 2025. Earlier called the Costume Institute Benefit, the Met Gala is ...

Tracey Sweeney Schenk calls herself a “constant student” who has dedicated her life to learning. The 65-year-old candidate has a diverse professional background spanning finance, real estate, and ...