Kenya’s Agnes Ngetich has become the first runner to break the 30-minute barrier in a women-only 10-kilometer road race by clocking 29 minutes, 27 seconds at the Adizero Road To Records event.

Kenyan long-distance runner Agnes Ngetich smashed the 10km world record in Herzogenaurach on Saturday, becoming the first woman to run the distance in under 30 minutes in a women-only race.

Recap results, live updates, highlights and more from Day 1 at Penn Relays 2025 from Franklin Field, Philadelphia.

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.