A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep — the kind that leaves you feeling ...

Mind blanking isn’t daydreaming. It's something more akin to meditation — but not quite the same. On any given day, your ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.

Mind blanking is a common experience with a wide variety of definitions ranging from feeling 'drowsy' to 'a complete absence of conscious awareness.' Neuroscientists and philosophers compile what we ...

As well as behavioral studies, research using brain imaging and other investigative techniques was analyzed. When someone’s ...

Dopamine plays a very important role in our health and well being. While it may just be a hormone that affects our emotions, ...

Here's a simple hack for good sleep. After lights out, when you head to bed, calling it a day, sometimes, your brain has other plans ... you will become tired and go to sleep.

John Gray published his best-selling book Men Are from Mars, Women Are from Venus, where he explained to the general public in a popular (and often very simplified) way the differences in ...

Sleep plays a far more crucial role in our brain health than we think. A recent study reveals how its disruption can compromise waste clearance in our brain. Researchers from the University of Hong ...

Toronto, ON, April 10, 2025 – While sleep’s positive impact on cognition has long been recognized, Baycrest researchers have revealed that a good night’s sleep may actively enhance memory ...

Tralalero Tralala is TikTok's latest viral brain rot meme. In the meme, an AI-generated shark wearing Nike shoes can be seen singing in a robotic Italian voice, chanting, "Trallallero Trallalla ...

All of this content plays into one big question—can the U.S. really go back to being a manufacturing giant in today's global economy? At first glance, these viral memes look like pure comedy. But dig ...