I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

Lululemon’s Define jacket is popular but pricey at $118. I tested it against a budget-friendly $40 version to see how the ...

This is the minimum amount which is required to buy "x" number of lots of a particular commodity to trade in futures market.

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every 500 additional steps a day over 2,000 (up to 4,500 steps) was associated with ...

When you get the chance to speak to the man who keeps Chris Hemsworth in shape, you have to ask for a recent workout. That's ...

Just about anything goes. At its annual national meet, the NAIGC even offers the “decathlon," which allows athletes of all ...

Yann Magnan, the CEO of a fintech company, networks at the gym and on runs. He realized a lot of businesspeople would also rather work out sometimes than going for a drink.

If you’re a man interested in taking care of your body and getting the best out of every workout, you’re no doubt interested ...

Global Gym Membership Market is valued approximately at USD 48.66 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 3.91% over the forecast period 2024-2032. Read the ...

Dr. Grover Smith (right) works out with exercise scientist Dr. Irv Rubenstein at STEPS Fitness in Nashville, Tenn. George Walker IV The Associated Press Build up to your exercise goals. George Walker ...

Ahead of Sikandar release, Salman Khan’s fitness trainer Rakkesh R Uddiyar revealed several details about the superstar’s fitness regime. From workout routine to diet chart, Live Mint brings exclusive ...