A Scottish woman who shed over 13 stone has spoken about the small, manageable changes she made that led to a massive ...

RaceTrac has opened a new travel center in Anderson at 4535 N. Highway 81. Open 24 hours a day, seven days a week, the new, ...

Read to know the essential dos and don’ts for Akshaya Tritiya 2025 to attract divine blessings, wealth, and success. Embrace ...

Dietitians say water is the No. 1 drink for better energy and mental clarity. Water helps improve cognitive and physical ...

The restaurants are Aloha Dayton, Chhnagnh, Mangan, and Smiles n' Spice. Some of these restaurant stalls also offered secret ...

Here are 7 iron-rich foods that can help beat fatigue and give your energy levels a much-needed boost—naturally!1. Spinach ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

“An oak is the best tree to choose because it is the No. 1 plant for supporting the food web, ” says University of Delaware ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

About a quarter (23%) of Americans say the economy is in excellent or good shape, and 45% expect conditions to be worse a ...

Climate change calls for long-term, systemic solutions, but that doesn't mean we can't all strive to live more sustainably.