At some point within the first hour of waking up, expose yourself to natural light, preferably by taking a quick walk, Kaur ...

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NORFOLK, Va. — It was a chilly start to our morning with lows in the mid to lower 40s in a few areas and lower 50s around Norfolk...but a warmer day is in store today with highs in the mid 70s ...

Dry skies will take over for the rest of the afternoon with partly cloudy skies and temperatures expected to remain in the 60s for the rest of the day. We'll continue with a few clouds with ...

Sunny. High temperature around 70F. Dew point will be around 46F with an average humidity of 59%. Winds will be 7 mph from the S. Clear with a slight chance of rain. Chance of precipitation 25%. Low ...

High chance of showers, most likely in the morning. Light winds becoming southerly 15 to 20 km/h in the middle of the day. Cloudy. Medium chance of showers, most likely in the morning. Winds southerly ...

Sun protection recommended from 9:40 am to 2:00 pm, UV Index predicted to reach 4 [Moderate] Mostly sunny morning. High chance of showers, most likely in the afternoon and evening. Light winds ...