Theory is redefining resolutions. Learn why April—not January—may be the ideal time to reset your goals and how to do it ...

For one-off modifications of habits, this arrangement of routine and override works well. But permanent changes, such as ...

It’s a good idea to start small ... I understand the power that new year’s resolutions can have. I’ve seen people date new types of people they really like, set better boundaries for ...

People who make New Year’s resolutions are 10 times more likely to make a positive change after six months compared to those who make no resolution at all, according to Psychology Today. Despite ...

Anushka Purohit, 15, Renaissance College Hong Kong My new school year resolution is to exercise ... and make sure I spend my time with good people doing stuff that is worthwhile.

January can be a good time to make some changes, but it's not easy to make New Years resolutions stick. Dr. Meaghan Roszyk is a Pediatric Resident at Geisinger and says it's all about setting and ...

The Google Pixel 9a is one of 2025's most promising budget Android phones. Motorola's new phone may have already killed it.

Emerging research suggests physical activity may also help boost immune function. The American Heart Association recommends adults get at least 150 minutes of moderate activity per week, 75 mins per ...

Spexi is launching the LayerDrone Foundation and its decentralized network aimed at encouraging amateur drone pilots to capture high-res Earth imagery.

Farmers are putting final touches on planting preparation. “If the dirt says we can go, let's go. Don't be scared to start ...

Bensalem Township wants to build a new fire station. Sharon Hill’s library needs renovations, and SEPTA’s subway entrances on ...

The Congress Party held its All India Congress Committee session in Gujarat on April 8-9, aiming to revive its presence in the state after 30 years of being out of power. A state-specific resolution, ...