B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ball. 'High-to-low slams are perfect for combining core strength with cardio ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

We may earn commission from links on this page, but we only recommend products we love. Promise. I love my tech and I have one of the coolest office jobs a person could ever wish for, but I'd be lying ...

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

The best standing desk can be adjusted to your desired height and will provide a large enough work space to accommodate your ...

Introduction: Objective measures of emotional valence in young children are rare, but recent work has employed motion depth sensor imaging to measure young children's emotional expression via changes ...

The child's pose is a posture commonly used in yoga to stretch your back and ... Gently extending your spine backward while standing (also known as a sustained lumbar extension) places gentle pressure ...

Getting a Delaware Certificate of Good Standing is vital for businesses. It shows your company follows local laws and can operate in Delaware. This certificate is essential for many business ...

Aarathi D. Haig, a DEA attorney central to the agency's controversial handling of MMJ Biopharma Cultivation's Bulk Manufacturers cannabis research application, is not in good standing with the New ...

Aarathi Haig's inability to maintain good standing with the New Jersey Bar is a direct violation of this statute. The Department of Justice's own Ethics Handbook outlines fundamental principles ...

Failure to pay mandatory annual fees to the Lawyers' Fund for Client Protection, designed to compensate victims of attorney misconduct. Non-compliance with Continuing Legal Education (CLE ...

Failure to pay mandatory annual fees to the Lawyers' Fund for Client Protection, designed to compensate victims of attorney misconduct.