A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large egg, you’ll get about six grams of available protein. “Eggs also have a ...

Certain foods and drinks, such as water, cranberry juice, green tea, hibiscus, blueberries, probiotics, and garlic can help ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

The to-do list before a flight includes properly packing your stuff, making sure you have all the needed documentation, figuring out transportation to the airport, and similar tasks. People have ...

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Cherries are packed with antioxidants and other important vitamins and nutrients. Here are the impressive health benefits of ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact the ability to live independently and have a good quality of life while aging ...

Childhood obesity rates have been rising for decades, and studies have show a positive correlation between healthy eating and ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.