Georgie Throughout the winter, many people try different techniques, like taking supplements or eating certain foods to boost ...

Whether you’re down with a cold, flu, or stomach bug, it’s important to meet your nutritional needs. Here’s what to eat when ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

We asked gastroenterologists what some surprising foods for gut health are and they highlighted one in particular that’s not ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

The dishes that almost always rise to the top are the divinely tender braised short ribs, spaghetti Bolognese, and, of course, the hand-spun cotton candy, which is fun to eat, light ... Bar is just ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

From avoiding crowds to asking the right questions, here are some tried-and-true tips from a seasoned traveler.

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...