As an herb, gotu kola is an edible, whole food. “In some Eastern cultures such as in India, China, Malaysia, and Sri Lanka, the leaves of gotu kola are consumed fresh or cooked,” says Volpe.

The plant in question, Gotu Kola, is Centella asiatica. It is an herb from the celery family, extensively cultivated in Asia and growing naturally. However, nothing can stop you from growing this ...

Gotu kola sambol is a herby coconut salad popular in Sri Lanka. It makes a wonderful accompaniment to rich, spicy dishes. Finely chop the gotu kola, including the stalks, and place in a large bowl.

Experiencing a skin flare-up? Try adding a soothing cica cream into your skincare routine. “Cica is a nickname for centella asiatica, which confusingly, is also referred to as ‘gotu kola’ or ...