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Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...
Dragon fruit is rich in antioxidants like vitamin C and betacyanins, helping to protect your cells. It is high in vitamin C ...
Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...
Fruit. It’s about time you considered growing dragon fruit, also known as pitaya. Although dragon fruit is native to the Central American and South American tropics, I have seen it growing throughout ...