Feeling thankful helps people experience more ... Show your gratitude to the people who wished you by sending them thank you messages. Tailor each message to suit the recipient.

The authors say being grateful can help avoid this behavior. "By focusing on gratitude, not only will you help yourself be less materialistic, you'll probably naturally spend less money and be ...

A message to everyone in our lives: our fans, our friends, our families, to remind them all how grateful we are to be on the planet at the same time," they wrote. "It's truly remarkable when you ...