The IJ is reprinting some of the late Beth Ashley’s columns. This is from 2015. I had dinner with four friends the other ...

Melissa Jolly, 32, underwent a 'mummy makeover' and says it has changed her life - 'It's like a trapped person has been ...

I'm actually excited for my 50th birthday. I've reframed how I think about aging and shifted my priorities.

In a world often preoccupied with striving for more, the transformative power of gratitude is frequently overlooked. Yet, embracing thankfulness is more than a fleeting feeling—it can fundamentally ...

Over 20 lymph nodes were removed and of those, over 50 per cent were cancerous. The hardest thing was being told this was a ...

Metallica shares moving teaser trailer for 'Metallica Saved My Life' documentary starring fans who have been greatly impacted by their fandom.

Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

Bobby Portis made quite the impression in his return from a 25-game suspension. He wants to create a similar impact all the ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

The singer and songwriter Elton John has recently revealed that he suffers from an eye infection that has caused him vision problems, which has considerably altered his daily life.

Hugs, tears, barking and tail wagging abounded at San Quentin’s prison when two black Labradors reunited with the ...

Kate Waugh laid down a marker with an historic victory in the T100 Triathlon opener in Singapore as she claimed the biggest win in the history ...