Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

Most of us have very busy lives. Work, family commitments, sleep, and chores can take a huge amount of our time and energy.

Ahead, see 13 of the best gifts under-$50 from Anthropologie for any mom on your list. These adorable juice glasses are viral ...

Empty your purse, or even the pocket you use to store your cards and change. After emptying it ... At this point, you should ...

Dr. Sue Varma, a board-certified psychiatrist and author of “Practical Optimism: The Art, Science and Practice of Exceptional ...