Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

Most of us have very busy lives. Work, family commitments, sleep, and chores can take a huge amount of our time and energy.

Ahead, see 13 of the best gifts under-$50 from Anthropologie for any mom on your list. These adorable juice glasses are viral ...

Dr. Sue Varma, a board-certified psychiatrist and author of “Practical Optimism: The Art, Science and Practice of Exceptional ...

The Full Moon is a perfect time to make a wish; whether it be for love, wealth, health, or in your general activities. When ...

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

But why not make self-care fun? Self-care card games provide an engaging way to combine personal development with relaxation.

T'puram: The subtle turn of events that prompted actor Mohanlal to express regret over certain ‘hurtful' content in his new film Empuraan, now in cine.

If your love language is physical touch, you may enjoy getting hugs from a friend or sitting close to one another. (Getty Creative) ...

She wanted to impart to her child an appreciation for the natural world, one Ratnikova herself found early. "My childhood was ...

(Video grab/PTI Photo) After receiving MI's 'Best Bowler' award from Nita Ambani, Vignesh humbly expressed his gratitude, saying, "I want to thank the MI franchise for giving me the opportunity to ...