Kids these days…what an incredibly impressive bunch. Faced with a slew of obstacles to overcome, they are wildly creative, ...

Spread goodness with a summer random acts of kindness for kids free printable page. 16 simple ideas to help teach & inspire ...

Malacañang emphasized that "utang na loob" or gratitude should not be a reason for President Marcos to disregard the law. Communications Undersecretary Claire Castro (RTVM) and Davao City Mayor ...

Balance and strength exercises, cardio, strength training, and stretching can help slow it. Staying active is important in older age when muscle mass and strength decline. Physical activity can ...

It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms. Sometimes, aerobic exercise can trigger or worsen asthma-related ...