For kids, no matter who they are, Easter just means candy. For many children, the real main event is the Easter Egg Hunt, ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

Most of us have very busy lives. Work, family commitments, sleep, and chores can take a huge amount of our time and energy.