A handful of spinach leaves, which has high doses of magnesium and fiber. A heaping spoonful of chia seeds, which are filled ...

A handful of spinach leaves, which have high doses of magnesium and fibre. A heaping spoonful of chia seeds, which are filled ...

Dessert: Try out this new way to have smoothies : in a bowl ! More vitamins, more energy, smoothie bowls are perfect for ...

Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: ...

Spirulina is an algae that boasts 60% protein content, which is pretty astounding for a plant. It is offered at this Ann ...

As spotted by GameSpot, the contraband food dye is “Blue No. 1" and can be found in the Minecraft Movie milk’s list of ...

Discover the three daily drinks recommended by Harvard-trained gastroenterologist Dr. Saurabh Sethi for optimal gut and liver ...

Kate Middleton's go-to smoothie is packed with ingredients research says can help boost health in a number of ways, including ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Speaking of Jordan, Ewing is taking big swings with Green Lantern’s most iconic character, and I couldn’t be more thrilled. Ewing shakes up Jordan in a foundational way, setting up the ...

Finland's Solar Foods has developed a protein shake to help you pump your macros. The kicker? The ready-to-mix powder ditches ...

Farro is often served as a side dish but it's a great choice for breakfast, too. In this overnight cereal recipe, nutty whole ...