Let’s be real — a lot of matcha smoothie bowls look like they were made for Instagram, not real life. You know the ones: ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Matcha is a form of green tea that can be enjoyed as a drink or in other ways, such as shakes, smoothie bowls, and energy bites. It can also be used in baking, ice cream, and more. If you want a ...

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Eat your matcha latte in this green smoothie bowl. This high fiber, low calorie smoothie bowl includes a variety of green ingredients, such as limes, avocados, spinach, and matcha powder.

A handful of spinach leaves, which has high doses of magnesium and fiber. A heaping spoonful of chia seeds, which are filled ...

Discover the three daily drinks recommended by Harvard-trained gastroenterologist Dr. Saurabh Sethi for optimal gut and liver ...