Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

It might surprise you, but pepper comes in a rainbow of colors besides plain black. Here's the flavor difference between ...

The lamb (yes, actual lamb, not beef masquerading as its ovine cousin) is simmered until it surrenders completely, creating a ...

For Annapolis visitors, Galway Bay provides the perfect respite after touring the Naval Academy or browsing Main Street shops. It’s conveniently close to tourist destinations without succumbing to ...

This green drink is packed with antioxidants such as flavanols and catechins, which seem to positively impact the reduction of TC and low-density lipoprotein (LDL) in the body. Cholesterol is a ...

A handful of spinach leaves, which has high doses of magnesium and fiber. A heaping spoonful of chia seeds, which are filled ...

A certain drink has been shown to have a ‘beneficial effect’ on total cholesterol (TC) if consumed regularly. The green beverage is rich in antioxidants including flavanols and catechins which ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.