Breathe in lightness and flow with this Air Element Vin to Yin yoga practice 🌬️✨. Designed to bring balance, mental clarity, ...

It is a wild form of love to envision your cells as soil, to fearlessly surrender your body to microbial absorption, to ...

Ever wondered what chakras in the body are? Chakras are said to be energy centers in the body that influence our overall ...

While this study doesn’t tell us much about those with existing heart problems, it emphasizes the preventative potential of green spaces. Cardiologists can help raise their patients’ awareness about ...

Green tea is packed with health-promoting compounds which helps boost metabolism. Drink this on an empty stomach without adding sugar.(Unsplash) Keeping your heart in top shape is crucial and ...

Can an imbalanced chakra be the reason behind your fatigue, stress, or financial struggles? Experts say the Basic Chakra plays a key role in energy levels and stability. Sumi Lazar, Trustee, World ...