Scott Jablonka is a physical therapist who owns Carolina Movement Doc, a cash-based physical therapy clinic. They decided to ...

Free gym memberships are being offered by a leisure centre to people living with Parkinson's. Bromsgrove Sport and Leisure ...

Struggling to stay consistent at the gym? Group classes are your answer. Have fun, meet people, and reach your goals more ...

Jennifer Aniston partnered with Pvolve to launch her own curation of tools—the Sculpt Anywhere Travel Bundle. Here, Aniston ...

For WH's spring 2025 anniversary issue, we take a retrospective look at all the ways fitness has evolved in the past two ...

At 40, I’ve gained 3-3.5kg of muscle in the past two and a half years by maintaining these habits and doing five or six ...

At 40, I’ve gained seven or eight pounds of muscle in the past two and a half years by maintaining these habits and doing ...