He isn't the only man who has recently become a fan of group fitness classes predominantly attended by women.

I'VE TAUGHT HUNDREDS of fitness classes, and they all look relatively similar: heavy weights slamming, sweat dripping, ...

As summer approaches, it's a natural time to evaluate your fitness journey. Maybe you're already enjoying the energy and ...

Classes are on Tuesdays and Thursday each week. WCSD staff members can use the code “WCSD2025.” Beyond this initiative, all ...

At 40, I’ve gained 3-3.5kg of muscle in the past two and a half years by maintaining these habits and doing five or six classes per week. It was amazing to see how tweaking these small habits - like ...

Over the last few years, Hyrox has completely taken over the fitness world. In 2025, more than 80 races are set to take place ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Lauren Weinberg oversaw initiatives including a campaign that tried to appeal to millennial men through a partnership with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." 36% of women say they participate in group fitness classes, compared to just 8% of men. 89% Last year’s ...

But beware: You just might find a new obsession. On an episode of Saturday Night Live in January, host Timothée Chalamet played the instructor of a bungee fitness class who leads a group of energetic ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to stick to their goals.