Nutrition experts stated that guava had been recognised for its antioxidant richness, which protected the body from damage ...

Rinse with lukewarm water for instantly refreshed and radiant skin. The natural granules in guava seeds make an excellent exfoliator to remove dead skin cells leaving behind naturally glowing skin.

Growing guava from seeds is an easy and fun way to enjoy this delicious and nutrient-dense fruit right from your backyard. Here's a step-by-step guide on how to grow guava from seeds at home.

All you need is a paring knife and a cutting board. Both the seeds and skin of guava are edible. The seeds are particularly high in fiber and good for digestion, notes LaMarita. However ...