To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

A brand new study by VisitScotland has revealed the top five "wellness experiences" to try in Scotland this year.

Crete has options galore – family-friendly resorts, boutique hotels, adults-only hideaways and luxury retreats. Top picks ...

Set among 13,000 acres of rolling hills and wilderness, this Texas Hill Country property is one of the most unique and ...

Better wellbeing can now be found at sea. The new wellness retreat aboard Crystal Cruises features a nutritionist, mindful art, personal training programmes, dance classes and stargazing, writes Jane ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Relaxation poses are done ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more present.

Feeling compassion is a key aspect of relationships, but it may not come easily to everyone. New research shows how ...

Cape {town} Etc has compiled a list of the top mental health apps that can help you take control of your well-being. How it ...