Open your chest, spine, shoulders, and hips in just 15 minutes with this yoga wheel full body stretch! This all-levels class ...

Many bungee fitness studios have opened and expanded ... Piskin recommended that you wear fitted, moisture-wicking athletic clothes to class. Fitted clothing lets you see how your body moves ...

In line with this commitment, I urge the government to consider providing flexibility to the state governments in deciding the composition of the waqf board,” TDP MP Krishna Prasad Tenneti told ...

This is a great simple mobility and Flexibility Routine for Beginners ... back workout you can do at home suitable for ALL fitness levels (beginners to advance) with next to no equipment needed.

Bihar Board Class 10 Toppers: The second toppers are Punit Kumar, Sachin Kumar Jamui, and Priyanshu Raj. Bihar Board Class 10 Results: The Bihar School Examination Board (BSEB) has declared the ...

Here are just some of the fitness habits Dua Lipa swears by ... "Whether it's on Zoom, doing a workout with my friend Ella in L.A. who leads a kickass workout class called Sculpt With Ella, or with my ...

Subscribe to The Economic Times Prime and read the ET ePaper online.

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

In the 1990s, earning six figures was a clear marker of upper-class wealth. Today, it's often just enough to be considered middle class. In fact, the upper bound of what qualifies as middle class ...

Coach Jordan Jason and his students were in the middle of gym class when they saw what they initially believed to be a house cat. However, as the animal darted across the gym and up a stairwell, ...

Zahan Kapoor's fitness routine boosts strength, flexibility, and endurance. Callisthenics and kettlebells enhance mobility, swimming improves cardio, and horse riding strengthens the core.