The Los Angeles Athletic Club, Gold's Gym, Guerlain Wellness center and Stark Fitness will get you ready for bathing suit ...

Planet Fitness Trainer Jeremy Smoot has created a special routine that you can try for National Exercise Day. Smoot’s routine ...

EoS Fitness is exploring a sale that could value the fast-growing gym chain at around $1 billion, including debt, according to people familiar with the matter.

Have you noticed? It's no longer just about the luxury car or the latest tech gadget. By 2025, the real status symbol is measured in reps, calories burned, and that barre class everyone is raving ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on ...

For fitness lovers in the western suburbs, local studios offer everything from barre and boxing to group fitness classes and ...

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...

This is a great workout that can be easily done if you workout at home, a gym, a Crossfit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

High-intensity interval training is an accessible workout program that can work for all types of people and can be done with or without equipment. The program can have weight loss and other health ...

The Forest Flyers Ninja Academy gym, located at U.S. 41, Suite 106, in Negaunee, held its grand opening Monday The children’s ...

John Tortorella's tenure with the Philadelphia Flyers ended abruptly following a 7-2 loss to the Toronto Maple Leafs on Tuesday. Brad Shaw, appointed by the Flyers brass as the team's interim ...

The Philadelphia Flyers reached the final straw with head coach John Tortorella. The long-time NHL coach was fired Thursday after saying he was "not really interested in learning how to coach in ...