Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

It might come as a surprise to many die-hard fitness fanatics that they have been using their Apple Watch the wrong way.

If you buy something through my links, I may earn a commission. Amazon has so many great workout outfits and accessori ...

Adidas Swift Run Sneaker (Men's): was $90 now from $32 @ Amazon A simple and affordable shoe, the Adidas Men's Swift Run is ...

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

The flagship Beats workout earbuds offer pretty much everything you'd get with AirPods Pro with a sturdy hook to keep them in ...

Old Navy sports bras were the de facto uniform for my volleyball team in high school — affordable, supportive, and seamless ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

Perfectly complimenting her glowing complexion and messily undone ponytail, the gold jewellery expertly elevates a simple look and creates a timeless yet glittering look on Alesha. She wears these ...