No time for the gym? These simple fitness hacks help busy people stay in shape without long workouts or drastic schedule ...

Yann Magnan, the CEO of a fintech company, networks at the gym and on runs. He realized a lot of businesspeople would also ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

New head coach Charlotte Edwards will make England players “accountable” for their fitness following criticism during a ...

An optical illusion featuring rows of the number 55 is challenging viewers to find a hidden mistake within 7 seconds. The seemingly simple task tests observation skills and attention to detail ...

I went on an adults-only girls' trip to Atelier Playa Mujeres, an all-inclusive resort in Mexico. It was an incredible value ...

They sent the letter because OHSU is taking disciplinary action against one of their own, the letter says: a trainer named ...

In most cases, it’s a sign of severe mental illness or drug use. People who are very depressed, traumatized, or schizophrenic ...

The Forest Flyers Ninja Academy gym, located at U.S. 41, Suite 106, in Negaunee, held its grand opening Monday The children’s ...