A second person has been identified in a fatal double shooting at a South Memphis rock-climbing gym last week. The Memphis ...

A popular fitness influencer and her date were gunned down by her jealous estranged husband — who was then fatally shot by an ...

However, if you’re not much of a gym person, you can still build strength and muscle at home. You'll just need a pair of the best adjustable dumbbells. This routine, created by fitness trainer ...

Gyms like Equinox and Life Time can costs hundreds a month. Here's how some people save up.

The micro-workout revolution changing the fitness game. Forget what you’ve heard about needing hour-long gym sessions to see results. Your body can’t actually tell time — it only knows ...

There is no hard-and-fast rule that you have to go to the gym everyday. If a person goes to the gym three times per week for ...

In the House version of the legislation, gym access would qualify as a medical expense. But the proposal is on the chopping ...

This trend continued throughout the class. By tasking my body to access a range of positions and exhibit control in each one, Pilates helped me develop usable strength which will translate nicely to ...

They say the gym is a judgement free zone. "They" are lying. I know because I'M occasionally there, and I'm DEFINITELY judging.