Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.

Ishmael Hicks' vision for an expanded fitness center has become a reality at Landmark in Peoria. The highly regarded ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

Trent Ward, Ali Ahmad and Mohammed Iqbal Unpack Tailwinds and Major Opportunities in Fragmented Health & Wellness Market During Fireside ChatCompany Also Provides Shareholder Update AUSTIN, TEXAS / AC ...

Tyson Fury announced his retirement from boxing last month but it appears as he has already landed a new job as he was seen ...

Trainers and fitness influencers Jason and Lauren Pak reveal how they stayed in shape after having kids, and their top tips for working out with children.

The 'Gypsy King' is fully enjoying the the retirement life after posting a video of himself training alongside his wide Paris ...

A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Having a workout routine of any kind is an awesome way to reap some of the amazing benefits of exercise, like a boosted mood, ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...