A fitness center in downtown Binghamton is preparing to open a custom-designed salt sauna facility. Planning for the project ...

A federal judge ruled Monday that two fathers cannot wear pink wristbands with two X’s — the symbol for female chromosomes — drawn on them in opposition to a transgender high school ...

From Planet Fitnesses and Blinks to Equinoxes and Life Times, so very many people are filming themselves working out. At the same time, some of these Lycra-clad Narcissuses are alienating their fellow ...

You’ll perform each move for 30 to 40 seconds, keep rest between exercises to a minimum, then take a 60-second breather ...

Everyone knows that phones aren't allowed at Augusta National. Here are some other rules to abide by while attending the ...