We’ve compiled a comprehensive list of the best fitness apps and keep it up to date, but what constitutes ‘fitness app’ is a ...

For Rasul, participating in the challenge this year helped her manage her grief over the loss of her mother to breast cancer ...

Lifting heavy weights empower women with 5 key perks, from stronger bones to sharper minds, redefining fitness.

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

I used to be as well-acquainted with high-protein lunches as Pete Davidson is to a removal laser and Love is Blind is to ...

The Health Awareness Network Connection will host a special book signing event featuring former Lorain resident Carmela ...

Take a step away from the chaos of everyday life to enjoy the sights, sounds, and smells of spring. Whether it's biking to ...

On the mental side, mastery is all about control. We don’t control everything as runners, but we do control our decisions, ...

Indian equity benchmarks relinquished some ground in early trading on Wednesday, April 16, as investors appeared to book profits following a significant rally the previous day, which was spurred by ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

The older you get, the wiser people assume you are. That’s all good and fine until they want to discuss impressive books. You ...

The Valdosta-Lowndes County Family YMCA is hosting the Y’s annual Healthy Kids Day from noon to 3 p.m., Saturday, April 26 at the Y’s 2424 Gornto Rd. location,  The YMCA encourages families to take a ...