Here’s a look at the habits they say happy people tend to engage in. Soen goes by researcher Sonja Lyubomirsky’s definition of happiness, which says, “The experience of joy, contentedness ...

These are the daily habits of people who, unfortunately ... ones that have the power to keep you from ever really feeling happy. And remember, being aware is the first step towards change.

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

Chronically unhappy people just shut down when life happens. Like anyone, they’ve been knocked down by life but they fail to ...

Habits are the cause of wealth ... To cultivate these relationships, he writes, wealthy people do six things: wish people a happy birthday, call to say hello, call when a life event happens ...

Now, if this isn't love, then what is? People in happy marriages are their partner's biggest cheerleaders. They celebrate their wins-- whether big or small-- and make them feel wanted. They also ...

This article is published by AllBusiness.com, a partner of TIME. Success is not an accident; it’s the result of deliberate actions, consistent routines, and habits cultivated over time.

Psychology suggests that certain morning routines can set the tone for the rest of the day, even determining our overall happiness. Unsurprisingly, there are certain morning habits that people who ...