Here are 8 of these habits – the ones that have the power to keep you from ever really feeling happy. And remember, being ...

It sounds ideal and peaceful. Krishna explains, “It can actually be a fragile sense of peace, as constant harmony can ...

Happy people usually follow certain quiet habits which may go unnoticed. These habits can make a major difference in their ...

Chronically unhappy people just shut down when life happens. Like anyone, they’ve been knocked down by life but they fail to ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

There’s a lot to be said for quality of life, and sometimes, the tiniest changes can improve things dramatically. Ideally, ...

Genuinely happy individuals make gratitude a non-negotiable part of their daily routine. They take time each morning or ...

It’s practical self-respect in action. They know the feeling: one second they’re just checking messages, and the next, ...

This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, ...

Want to feel more fulfilled, at peace, and generally awesome? Psychologists suggest incorporating these 6 habits into your ...

“I think shame, guilt and worry are the most common disruptors of happiness, just in what I see in working with people,” said ...

Experts explains that having a healthy relationship at times leads to one's weight gain, but it varies with everyone too.