Liver Transplantation Society of India president Dr Sanjiv Saigal said, "Damage done to the liver from poor dietary choices, ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us snack between our meals, and 10 per cent of people average three snacks a day.

Simple changes like eating more fruits, veggies, and whole grains can cut liver disease risk by 50%. Discover how your plate ...

Support your long-term well-being with four simple daily habits: stay hydrated, eat balanced meals, move regularly, and prioritise sleep ...

Doctors have highlighted the link between dietary habits and liver health. They have also said that healthy eating habits today can cut the risk of liver disease by 50 per cent. Read on to know more.

Hair fall can be a distressing concern, affecting not just your appearance but also your confidence. While there are many reasons behind hair loss, such as stress, hormonal imbalances, poor diet, or ...

For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it ...

Discover 5 free, science-backed habits that boost sleep, support weight goals, enhance heart health, and elevate your mental ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Naturally, Jennifer Garner makes sure to stay in shape, and she's spilled her secrets in several interviews. Here's how ...