The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

The plank exercise is an old-school isometric core exercise that originated with yoga practices and has since been a standard ...

Sallyann Anderson said she feels 'very sorry' for the family of the woman who was buried in her grave [BBC] A woman who discovered a body had been buried in her future grave is "happy" an ...

A woman who discovered a body had been buried in her future grave is "happy" an exhumation will take place. Sallyann Anderson paid for a plot beside her parents' graves in 2018. But when she ...

A woman who discovered a body had been buried in her future grave is "happy" an exhumation will take place. Sallyann Anderson paid for a plot beside her parents' graves in 2018. But when she visited ...

Training the body and mind to feel better isn’t about big changes—it’s about small steps that actually work. Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day.

This release leads to a feeling of pleasure. Any issue with endorphin function directly impacts your body’s release of dopamine. Endorphins are neurotransmitters responsible for making you feel happy.

Kaya may chubby-chubby pa tayo [sa tiyan] nung [naghubad] tayo.” Despite having a little love handles, Alden remained happy and content about his experience during the “Body of Work” fashion show.

The brain is a complex organ that controls thought, memory, emotion, touch, motor skills, vision, breathing, temperature, hunger and every process that regulates our body. Together, the brain and ...