If your goal is to strengthen and stabilize your core, I’ve got some good news — you don’t need to be doing crunches. While ...

I’ve become convinced that the single most important consideration when buying an under-desk treadmill is size and space.

By Todd Irwin [email protected] Penn Cambria senior Andrew Mardula still has a shoulder sleeve covering his right ...

On Saturday, the Pro Football Hall of Fame announced that Green Bay Packers legend Sterling Sharpe had been selected as part ...

The optical illusion puzzle with matchsticks left viewers perplexed, as they struggled to count the correct number due to the ...

We tested the best snowshoes from MSR, Atlas, Tubbs, and more to help you find the best option for your needs and budget.

Nebraska softball faced both Texas A&M - Corpus Christi and New Mexico State on Valentine's Day in the Troy Cox Classic.

Creighton will play in the Kennesaw State Tournament again on Saturday when they face Northern Kentucky at 9 a.m. and Kennesaw State at 3 p.m.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...