IN the nineties and noughties many women feared looking at their backsides and self-consciously asked pals whether their bums were too ‘big’. Fast-forward to now however, and the ...

If it’s been a while since you stepped foot in a gym, don’t worry, I’ve got you covered. As the exercise physiologist supervisor at the Sports Performance Center at the NYU Langone ...

John, another affected resident, was in Lagos when he got a devastating call ... has now become a daily fight to survive. “We haven’t recovered from the trauma. Rent takes everything.

The center will be open weekdays from 5:30 a.m. to 10 p.m. and weekends from 8 a.m. to 8 p.m. Upper Arlington residents haven’t had a large ... The city got funding for the $85 million building ...

The Elitone pelvic floor trainer is a non-invasive device that uses gel pads and electrical signals to stimulate the muscles, no work required ...

Why you must go: The park may not be gigantic like some other county parks, but it’s got one unique amenity: It’s adjacent to the Morikami Museum and Japanese Gardens, and if you haven’t ...

“They should’ve, at worst, been given the dignity to settle their affairs and fly themselves back to a country they haven’t lived in since ... should also exercise extreme caution when ...

It was Ignagni’s father who got ... exercise. I had a great starting point. My dad saw some potential in it. Just sticking with consistency, I’ve been able to continue growing. I haven’t ...

The vast majority of us casual cyclists haven’t a clue how to differentiate the ... the Cannondale has got exercise fanatics covered. This sporty hybrid combines a lightweight c3 alloy frame ...

“I came into camp knowing that I needed to go earn a spot and take a spot, and so I haven’t changed my mindset on that ... all give him things he can feature to a lefty. He’s got that sinker/slider ...

Regular exercise classes are a great way for older people to get out of the house and connect with others, says the former school teacher. “You can sit in your house and yes, you've done the dusting, ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.