I’ve cooked two meals. I’ve watched 16 hours of TV. I have showed my head, shoulders, knees and toes. I done labeled every body part. I done shapes, colors, letters,” Ray, 31, continued.

Rory McIlroy has been teaching us a lesson every year at the Masters. Finally, we got to hear him say it out loud.

Trainers elaborate on comments from Vonda Wright, MD, on The Mel Robbins Podcast that all women should be able to do 11 push-ups for health benefits.

Recently, she’s also been performing “Head, Shoulders, Knees and Toes.” When she dances, her smile takes up her whole face. After being intubated so long at birth, Emma has bilateral vocal ...

Primary songs and music — even "wiggle songs" — sung during singing time can teach children about Jesus Christ.

For anyone having trouble getting some good night's sleep, one fitness expert has shared this tip used by the military to cope with stressful situations ...

"Now go down to your neck and shoulders ... your head to the tips of your fingers. "Now, take a deep breath and slowly exhale, relaxing your chest, your stomach down to your thighs, knees ...