Your brain formed protective habits when your ideas were met with sighs, eye-rolls, or outright dismissal, and those habits ...

The first couple of months of a new relationship can feel like bliss, but they won't last long if these mistakes are made.

Narcissistic abuse is a relational trauma that leaves lasting scars. Learning to recognize the signs is the first step toward ...

Kizito Kalima was just 15 in the spring of 1994 when Rwanda was engulfed in a bloody civil war. He now helps people find ...

For shame rooted in adverse childhood experiences, reason and verbal persuasion are often ineffective. This post provides an ...