New research reveals that psychodynamic psychotherapy is an effective way to overcome the emotional echoes of the past and ...

If your birthdate falls on any of these days, it means you are considered the guardian of traditions for your family. In ...

Sagittarius Horoscope Tomorrow for April 19, 2025, to know your astrological predictions. Money issues require you to rethink ...

Five practical steps to help you navigate the healing process following a breakup without falling into traps of self-blame or ...

Financial expert Nontokozo Madonsela emphasises that financial trauma can disrupt lives and hinder money decisions, but ...

Healing from past trauma helps parents become more present, less reactive, and more deeply connected to their children. Tools ...

Our love horoscopes for April 16, 2025 focus on Mercury moving into Aries and how it affects each zodiac sign's communication ...

But it’s still not normalised and talked about enough, in my opinion.” (Johnson is hoping to help change that—she’s got a ...

Echoing into the future to affect subsequent generations, our ancestors’ lives shape us in insidious ways. Here, we explore how to heal our ancestral wounds. The post Healing Ancestral Wounds appeared ...

But here’s the thing, true healing comes from facing our past ... But here’s the thing – running from your past isn’t the answer. In fact, it might just keep you stuck in a cycle of ...

It's embedded in our cultural language of recovery. You were broken, you healed, you moved on. The reason this narrative ...

"Wellness is a place we turn when doctors fail us," explains author Hayley Krischer ahead of her new book, 'You Belong to Me.