New research reveals that psychodynamic psychotherapy is an effective way to overcome the emotional echoes of the past and ...

If your birthdate falls on any of these days, it means you are considered the guardian of traditions for your family. In ...

Sagittarius Horoscope Tomorrow for April 19, 2025, to know your astrological predictions. Money issues require you to rethink ...

Five practical steps to help you navigate the healing process following a breakup without falling into traps of self-blame or ...

Financial expert Nontokozo Madonsela emphasises that financial trauma can disrupt lives and hinder money decisions, but ...

Healing from past trauma helps parents become more present, less reactive, and more deeply connected to their children. Tools ...

Our love horoscopes for April 16, 2025 focus on Mercury moving into Aries and how it affects each zodiac sign's communication ...

But it’s still not normalised and talked about enough, in my opinion.” (Johnson is hoping to help change that—she’s got a ...

Mercury will retrograde back into Pisces, asking us to slow down and reflect on the deeper emotional layers of our exchanges, ...

Has your childhood left emotional gaps you’re still trying to fill? Reparenting lets you meet the emotional needs your ...

Echoing into the future to affect subsequent generations, our ancestors’ lives shape us in insidious ways. Here, we explore how to heal our ancestral wounds. The post Healing Ancestral Wounds appeared ...

If you’ve ever wondered why certain patterns keep showing up in your life, or why you react so strongly to seemingly minor ...