Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll ...

This article humorously explores how different moon signs might influence a therapist's style. It presents twelve distinct ...

a nonprofit based in Oakland that uses restorative practices to address conflict and promote healing in communities impacted by systemic racism, violence and intergenerational trauma. While some of ...

Healing from past trauma helps parents become more present, less reactive, and more deeply connected to their children. Tools ...

Learning about trauma and how it impacts people, writes Pastor Paul E. Capetz, a contributing columnist to the Daily Pilot ...

Oklahoma City bombing and the trauma that followed helped establish a foundation of mental health and post-trauma care that's ...

Nelson’s practice offers “modern therapeutic solutions that address the complex impacts of trauma while inspiring hope and fostering healing.” "The Lynch School provided me with a foundation that has ...

“A good book gives you a map to yourself,” said Dr. Maté, now a trauma researcher and author of “The Myth of Normal.” While reading Dr. Miller’s book, his experiences started to make sense.

You’re high-functioning, self-aware, and maybe even the one everyone leans on. But underneath the calm, capable exterior, a ...