Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

The rising consumption of processed foods raises serious health concerns, including increased risks of infertility and cancer ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Maintain heart health through a balanced diet, regular exercise, stress management, and hydration to cherish love and well-being. Celebrate Valentine’s Week with heart-healthy foods like berries ...

It provides high-quality plant-based protein, supports heart and bone health, aids digestion, regulates hormones, and helps ...

Founder Lakeisha Little-Shaw wants SHAW Bar to be a space where Stocktonians can learn about healthy lifestyles and the benefits of staying active.

The singer has many secrets behind her incredible figure including one 24-hour ban that might seem too strict to some ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Meet some of the leaders, influencers and advocates who are heeding the call to "Make America Healthy Again" as RFK Jr. wraps ...

Sam Tejada’s Healthy Point of View may be just what the podcast doctors ordered.

The event will feature expert guest speakers discussing the links between mental health and hormones, and providing nutrition ...