Student-athletes play a big role in the Lubbock community as it is a college town. That is why it is important to help them when those athletes are in need, especially those in high school. C3 Fitness ...

With a bustling spring season of activities on the horizon, it’s time to mark your calendar for the 18th annual Wellness Fair ...

The fourth and final installment of this week’s series on the Aspen City Council races asks candidates to comment on what ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

Young runners with the Tampa Parks and Recreation departments are part of the Pepperjack Running Club, a partnership with the ...

From picture books to graphic novels, fantasy to family fun, these must-read books have the power to hook kids of any gender. Some are cultural touchstones that belong in every kid's library. Others ...

Children are more likely than adults to get into medical distress when exposed to the cold, said Dr. Jim Getzinger of Corewell Health.

You'll get access to an ad-free website with a faster photo browser, the chance to claim free tickets to a host of events (including everything from Summerfest to the Milwaukee Film Festival), access ...

In his new memoir, "Source Code," billionaire philanthropist Bill Gates opens up about his adolescence and early adult life.

Finally, running fast puts more stress on the body and heart. Depending on your underlying fitness level or health, this may not be ideal. Always talk to your doctor. While both running styles can ...

Ayurvedic herbs in Chyawanprash work to keep their mental faculties in prime and running condition. Digestion health: Kids are prone to eating junk and other unhealthy food. To handle their ...

where we share hands-on insights to help you find the perfect running shoes. Jane McGuire is Tom's Guide's Fitness Editor and she's spent years writing about all things health and fitness.