From grilled protein options to veggie-packed bowls, these fast food chains have some of the most affordable, healthy choices when you’re on the go. The protein-style burger has a lettuce leaf ...

Fox News Digital spoke exclusively to Air Force veteran Alea Nadeem, who is announcing a congressional run against longtime Democratic Rep. Marcy Kaptur in northwest Ohio. Michelle Obama addressed her ...

Still, eating a bowl of cereal (or two, or three) can’t possibly be an ideal choice of evening meal ... filled with tons of nutrients, including healthy fats. Ground flax seeds are rich in ...

Want to eat out (or order in) but trying to cut down on calories? Here are 11 healthy sushi options to help you choose wisely. Part of the fun of going out for sushi is seeing and tasting the ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Plant-based yogurts may be a healthy choice, but differ nutritionally from dairy yogurt. Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our ...

MINDEN, La. -- A new pilot program in Louisiana is putting a fresh twist on healthy eating—literally. Designed to incentivize better nutrition among Supplemental Nutrition Assistance Program ...

In addition to their culinary versatility and numerous colors and flavors, apples are an exceptionally healthy fruit with many research-backed benefits. Apples are considered nutrient-dense fruits ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...