Looking for new ways to make fish exciting? Skip the boring and get straight to the good stuff. From flaky baked salmon that ...

Looking for quick, no-fuss dinners that don’t skimp on flavor? These 30-Minute Dinner recipes are exactly what you need to ...

Swordfish is a heart-healthy, environmentally sustainable protein choice. Readers can enjoy it paired with spicy chermoula sauce.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

When building your healthy eating plan ... and plant compounds. Fish liver oil is made from the oily liver of fish, usually from cod. It’s rich in the omega-3 fatty acids EPA and DHA, which ...

A staple of Japanese cooking, teishoku provides a well-balanced and harmonious eating experience that has fed generations.

College students home for the holidays make it their first stop, craving that Reuben they’ve been dreaming about in their ...

In the heart of Omaha’s historic Dundee neighborhood sits a culinary landmark where the Reuben sandwich isn’t just food—it’s ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

Dinners: Walleye ($17), three- or four-piece perch ($14-$17) and two- or three-piece seafood cake ($14-$17). Perch/shrimp combo ($14) and shrimp and steak dinners are available. Dinners come with ...

Experts advise avoiding the Tasmanian-farmed fish variety following recent catastrophic events. Here are some alternative – ...